A Mexican’s Perspective on Immigration

First I would like to state that a person who does not agree with the opinion of others (no factual evidence) does not make their opinion wrong but instead can point out a different perspective. Furthermore if that person is of color, he/she should not be labeled “white washed” or a “sell-out” or labeled a … Continue reading A Mexican’s Perspective on Immigration

Failure Should Not Define You

Recently I have been seeing quite a few posts on MyFitnessPal about individuals being down on not seeing progress in their fitness goals. MyFitnessPal is a popular website and mobile app that tracks your exercise and calorie intake. Achieving your desired goals is no easy task, regardless of your experience. Failure should not define your … Continue reading Failure Should Not Define You

Improvised Healthy Smoothie

So today I decided to create my own smoothie. There are so many options that you can't go wrong with improvising. Normally I create juices or smoothies with kale, since its loaded with nutrients.  Todays smoothie was a plain strawberry banana with a couple extra ingredients.  Ingredients and nutrition facts are below.  Hopefully you don't … Continue reading Improvised Healthy Smoothie