A summary of our hike deep into the Grand Canyon to the blue-green waters of Havasuapi .
Author: Willie Campos
2016 World Champions – Chicago Cubs
I was fortunate enough to meet some of the Chicago Cub players at the 2016 World Series in Chicago.
2015 in review
The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here's an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 590 times in 2015. If it were a cable car, it would take about 10 trips to carry that many people. Click here to see the … Continue reading 2015 in review
A Mexican’s Perspective on Immigration
First I would like to state that a person who does not agree with the opinion of others (no factual evidence) does not make their opinion wrong but instead can point out a different perspective. Furthermore if that person is of color, he/she should not be labeled “white washed” or a “sell-out” or labeled a … Continue reading A Mexican’s Perspective on Immigration
Walk MS: Dallas: Mr. Willie Campos – National MS Society
Walk MS: Dallas: Mr. Willie Campos - National MS Society.
Failure Should Not Define You
Recently I have been seeing quite a few posts on MyFitnessPal about individuals being down on not seeing progress in their fitness goals. MyFitnessPal is a popular website and mobile app that tracks your exercise and calorie intake. Achieving your desired goals is no easy task, regardless of your experience. Failure should not define your … Continue reading Failure Should Not Define You
The Loss of a Beloved Companion
It has been three-weeks since Punch, my beloved 11 yr old American Bulldog passed away from what is known as dilated cardiomyopathy (DCM). DCM is a common form of heart disease in large breeds. Unfortunately Punch had no prior symptoms and therefore we were unaware of her “enlarged heart”. It has been difficult to share … Continue reading The Loss of a Beloved Companion
The True Epidemic – Ferguson, Mo
Recently I have seen a lot of attention on the incidents occurring in Ferguson, Mo, so I thought I would weigh in with my opinion. First I would like to mention that any incident where an individual is killed is a horrendous tragedy and I am not a proponent of violence. I’d also like to … Continue reading The True Epidemic – Ferguson, Mo
Best Pre-Workout Snacks for Morning Exercise
Best Pre-Workout Snacks for Morning Exercise.
Improvised Healthy Smoothie
So today I decided to create my own smoothie. There are so many options that you can't go wrong with improvising. Normally I create juices or smoothies with kale, since its loaded with nutrients. Todays smoothie was a plain strawberry banana with a couple extra ingredients. Ingredients and nutrition facts are below. Hopefully you don't … Continue reading Improvised Healthy Smoothie